What is Thoracic Outlet Syndrome? Thoracic Outlet Syndrome (TOS) is a group of conditions that affect the space around the collarbone and first rib. The structures in this space can include arteries, nerves and muscles. When compressed, they can cause neck and shoulder pain, and tingling or numbness into the fingers. While there are [...]
The sacroiliac joint (referred to as the SIJ) is located beneath our spine and connects our sacrum (the upper part of our ‘tailbone’) with the rest of our pelvis. SIJ syndrome or dysfunction can occur when the SIJ is inflamed, injured and/or stiff. This can be caused through trauma, or even built up over [...]
Lumbar facet syndrome - Treatment available in North Adelaide, Adelaide CBD and northern suburbs. If you're struggling with back pain, you may be suffering from a facet syndrome. The facet joints are located in the posterior aspect of our spine, and are particularly active with extension movements. For example, leaning backwards will aggravate symptoms [...]
Upper crossed syndrome is a condition wherein muscles in our chest, neck and upper back become imbalanced. This can then lead to pain in our neck and spine, and sometimes headaches. In severe cases, numbness or tingling can occur in our upper limbs. What does it mean for muscles to be imbalanced? Imbalanced muscles [...]
Have you ever wondered if stretching is important? Or why it may be important? Let’s start with the basics. As a general concept, think of how a muscle contracts during exercise. When using a muscle, it naturally contracts and bulks up in order to generate strength during exercise. If a muscle stays in a [...]
Workplace environments and back pain It is no surprise that neck and back pain is becoming increasingly more common in our workplaces. After all, we’re working longer, sitting longer, and using computers more than ever! In fact, for the years of 2014-2015, the Australian Institute of Health and Welfare found that ‘an estimated [...]
Extended chiropractic treatment sessions available Did you know that modern chiropractic is more than just about manipulating the spine? At North Adelaide Chiropractic, we aim to cover all musculoskeletal issues from head to toe, and many neuromuscular conditions as well. We understand that the cause is just as important as the symptoms; that [...]
